Tag: Diet Recipe

Roasted Phool Makhana | Roasted Foxnuts | Roasted Lotus Seeds spiced with chilli powder

Spicy Roasted Phool Makhana | A Low Calorie Snack

I am a recent convert to the pleasures of Roasted Phool Makhana. I discovered this low-calorie, nutrient rich snack in my quest to lose weight and satiate those 4 PM hunger pangs. Called Fox Nuts, Gorgon Nuts or Lotus Seeds in English, Phool Makhana in rich in fibre, magnesium, potassium, phosphorus,

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