Bun Dosa is a thick and soft pancake made in a kadhai or wok with batter of a rice and beaten rice flakes (poha).
This is also a low potassium, low sodium, low phosphorous recipe suited for a renal diet.
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Rava Uttapam (Also a Low Potassium Recipe for Renal Diet)
Rava Uttapam is very easy to make and makes for a filling breakfast or snack. You can easily change the flavour by using different toppings.
As a bonus, this Semolina Pancake is also a low potassium recipe suited for people with kidney disease.
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Dibba Rotti (Easy Version with Idli Batter)
Dibba Rotti or Minapa Rotti is a household favourite in Andhra Pradesh.
While this gluten-free, vegan snack is made with freshly ground rice + udad batter, I also make a quick version with Idli batter.
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Gujarati Rice Khichu | Inspired by Savita Malde
Are you one of those people who absolutely relish the dough made for vadiyalu (vadam, kurdayi)? I am, and my mother and grandmother used to say I eat more of the batter raw than I make vadiyalu with. So this Gujarati Rice Khichu is absolutely THE dish for me to enjoy as a snack. It is...
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Jowar Methi Muthiya: Low Calorie, Gluten-Free Snack
If you want a diabetic-friendly or a weight-loss friendly recipe, then this Jowar Methi Muthiya is the one for you.
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Dali Santhan | Moong Dal Idli | Dal Idli (No Rice Idli)
Moong Dal Idli is just the thing for people who want to eat Idli but avoid rice. This recipe of Dali Santhan, as this Idli is called in Konkani, uses just moong dal and udad dal, and packs quite a punch in proteins. In recent times, I have reduced the amount of rice I eat...
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Jwariche Dhirde (Ghavan) | Instant, Spicy Jowar Flour Dosa
Jwariche Dhirde (also called Jwariche Ghavan) are spicy, Instant Jowar Flour Dosas from Maharashtra.
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Masala Oats: Indian Savoury Oats with Vegetables and Sprouts
Masala Oats was something that I fell in love with during the lockdown and has become a staple breakfast in my home ever since. Well, I have a like (note I don’t say love) and hate relationship with oats. There are days when I like them and then there are days when I just can’t...
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Tandalachi Ukad: Maharashtrian Rice Flour Porridge
Tandalachi Ukad is Maharashtrian Rice Flour Porridge eaten as breakfast.
All you need as accompaniment is some ghee or peanut oil on top; and of course some chai.
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Tarri Poha from Nagpur: Recipe by Mohna
Tarri Poha is a popular breakfast in the Nagpur region on Maharashtra. It is essentially Kanda Pohe served with a spicy kala chana gravy.
I learnt the recipe for this scrumptious breakfast from my friend Mohna Parate.