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Moong Dal Palak | Moong Dal with Spinach
Aruna
Moong Dal Palak is a simple recipe for split, husked green gram (Dhuli Moong Dal) cooked with spinach with just green chillies and red chillies adding some spice. Do try it and you will fall in love with this simple dal.
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Resting Time
10
minutes
mins
Total Time
30
minutes
mins
Course
Accompaniment, Side Dish
Cuisine
Indian
Servings
4
People
Ingredients
1x
2x
3x
1/3
Cup
Moong Dal
1
Cup
Finely Chopped Spinach
2-3
Green Chillies
1/2
tsp
Turmeric
Salt to Taste
For Tempering
1
tsp
Ghee
(Vegans can use oil)
1
tsp
Cumin Seeds
2
Split Red Chillies
Instructions
Mix together the moong dal, chopped palak, slit green chillies, and turmeric.
Add 1 cup water.
Pressure cook for 3 whistles (3 releases of pressure).
Let the cooker cool and remove the cooked dal.
Using a ladle mash the dal well.
Add some water (<1/2 cup) to form a thick, flowing dal.
Add salt and mix well.
In a ladle, heat the ghee.
Add cumin seeds and red chillies.
Stir-fry for a few seconds till the seeds start to crackle.
Add the tadka (tempering) to the dal.
Mix well.
Serve the dal hot with rotis or rice.
Keyword
Moong Dal Palak, Moong Dal with Palak
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@aahaaram
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#aahaaram
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