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Dahi Bhindi | Dahiwale Bhindi (No Onion, No Garlic Version)
Aruna
Dahi Bhindi is fried okra in a mildly spiced yogurt gravy. This mellow curry is a great accompaniment to rotis or even rice. This is a no onion, no garlic version of Dahiwale Bhindi.
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course
Accompaniment, Main Course
Cuisine
Indian
Servings
4
people
Equipment
Kadhai or Wok
Chopping Board
Bowls
Spoon
Spatula
Ingredients
1x
2x
3x
250
gms
Bhindi, Okra
Okra
1
Cup
Dahi, Yogurt
1
tsp
Besan, Gram Flour
1.5
tbsp
Oil
Spices
1
tsp
Coriander Powder
1/2
tsp
Roasted Cumin Powder
1/2
tsp
Turmeric
Salt to Taste
Tempering
1
tsp
Oil
1
tsp
Cumin
1
tsp
Mustard Seeds
3 or 4
Red Chillies, Split
8 to 10
Curry Leaves
Instructions
The Prep
Cut the ends of each bhindi, and chop them into 1" pieces. Set aside.
To the dahi, add the turmeric, besan, coriander powder, cumin powder, and salt. Mix well. Set aside
Frying the Bhindi
In a kadhai, over medium flame, heat 1.5 tbsp oil and add the bhindi pieces.
Stir-fry till the pieces soften and brown at the edges.
Set aside.
Making the Dahi Bhindi
In a kadhai, heat 1 tsp oil.
Add mustard seeds and wait till it splutters.
Add cumin seeds and stir-fry till they start to change colour.
Add split red chillies and curry leaves, and stir-fry for a few seconds.
Turn the heat to low and add 2-3 tbsp water.
This is important because otherwise the dahi may split.
Add the spiced dahi and mix well.
Let the dahi simmer for 2-3 minutes.
Add the fried bhindi and cook for a couple of minutes.
Serve the warm Dahi Bhindi with hot phulkas or rotis.
Keyword
Dahi Bhindi, Dahiwale Bhindi, Okra in Yogurt, Vegetarian Recipes
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@aahaaram
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