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–+ servings
Low-Oil, Healthy Paneer_Bhurji with Bell Peppers

Paneer Bhurji | Healthy, Low-Oil Version with Bell Peppers

Aruna
This is the recipe for a delicious low-oil version of the traditional Paneer Bhurji that uses loads of bell peppers. The result is a colourful, high-protein, high-fibre dish that appeals to kids and adults alike.
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Course Main
Cuisine Indian
Servings 4 People
Ingredients
  
  • 250 gms Crumbled Paneer Cow Milk Paneer preferred
  • 3/4 Cup Finely Chopped Capsicum
  • 3/4 Cup Finely Chopped Red Bell Pepper
  • 3/4 Cup Finely Chopped Yellow Bell Pepper
  • 1-2 tbsp Finely Chopped Green Chillies I added 2 because I like a spicy version
  • 2 tsp Cumin Seeds
  • 2 tsp Red Chilli Powder
  • 1/4 tsp Turmeric Powder
  • 1 tbsp Olive Oil
  • Salt to Taste
Instructions
 
  • Assemble all the ingredients together.
  • In a non-stick pan, heat 1 tbsp olive oil.
  • Add the cumin seeds and finely chopped green chillies.
  • Stir-fry till the cumin seeds start to change colour.
  • Add the bell-peppers.
  • Add salt.
  • Mix well.
  • Over medium flame, cook covered till the bell pepper softens.
  • Add the red chilli powder and turmeric.
  • Mix well.
  • Add the crumbled paneer.
  • Mix well.
  • Turn off the heat.
  • Your healthy, low-oil version Paneer Bhurji is ready!
  • Serve warm with chapatti.
Keyword Cottage Cheese Crumble, Low Oil, Low Calorie Paneer Bhurji, Paneer Bhurji
Tried this recipe?Do let me know how you liked it @aahaaram or tag #aahaaram!