Dai Nei Iong | Udad Dal from the Khasi Tribes of Meghalaya

Dai Nei Iong | Udad Dal with Black Sesame from Meghalaya

Dai Nei Iong is a recipe from Meghalaya that is Udad Dal flavoured with a Black Sesame-Ginger-Garlic-Mustard Oil paste.

I found this dal made by the Khasi tribes of Meghalaya to be very flavourful and rich. It tasted great with both rice and roti.

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