Mod Alelya Methich Usal is a traditional recipe from Maharashtra made with sprouted fenugreek seeds.
I learnt this recipe from my friend Anupama Michael.
This dry sabzi made with sprouted methi seeds is a classic example of “Food as Medicine”. The methi promotes milk production in lactating mothers, helps control blood sugar, slows hair-loss, and aids weight loss.
What more can you ask for!Continue reading