Mod Alelya Methichi Usal

Sprouted Methi Seeds Sabzi | Mod Alelya Methichi Usal

Mod Alelya Methich Usal is a traditional recipe from Maharashtra made with sprouted fenugreek seeds.

I learnt this recipe from my friend Anupama Michael.

This dry sabzi made with sprouted methi seeds is a classic example of “Food as Medicine”. The methi promotes milk production in lactating mothers, helps control blood sugar, slows hair-loss, and aids weight loss.

What more can you ask for!

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