I learnt this recipe for Goru Chikkudu Vellulli Palli Podi Kura that uses peanuts and garlic for flavouring from Asha, the young lady who used to help me with cooking a few years ago. Ever since then this Gawar ki Sabzi with Peanuts and Garlic has become very popular in my home.
In my home, Goru Chikkudikaya (called Cluster Beans in English and Guar or Gawar in the North and West of India) are normally cooked with a tuvar dal paste as Goru Chikkudikaya Kandi Pappu Kura or then with a little jaggery. So when I found a simple way of spicing them away, I was excited. I quite liked the textures and flavours Asha brough to this simple bhaji with the use of two everyday ingredients; peanuts and garlic.
Do try my recipe for Bhindi with Peanuts.
I had first posted this recipe in May 2014 and have now updated it with new photos and better measures.
Recipe for Goru Chikkudu Vellulli Palli Podi Kura | Gawar Sabzi with Peanuts and Garlic
Goru Chikkudikaya Vellulli Palli Podi Kura | Gawar Sabzi with Peanuts and Garlic
Equipment
- Kadhai, Wok
Ingredients
- 250 gms String Beans, Goru Chikkudikaya, Gawar
- 1/4 cup Roasted Peanuts (~40 gms)
- 2 Red Chillies
- Salt to Taste
- 1/2 tsp Mustard Seeds
- 1 tsp Udad Dal or Husked Black Gram
- 1 tsp Crushed Garlic (~4 big cloves)
- 1.5 tsp Oil
- A Few Curry Leaves
Instructions
- Cut the ends of the string beans and cut the beans into small pieces.
- Dry roast the red chillies till they just start to change colour.
- Grind the peanuts and red chillies together into a coarse powder.
- In a heavy bottomed kadhai or wok, heat the oil and add mustard seeds.
- When the mustard seeds start to crackle, add the udad dal and fry till light golden brown.
- Add the crushed garlic and curry leaves. Fry for a few seconds.
- Turn down the heat to low-medium.
- Add the cut beans, salt, and sprinkle about 2 tbsp water. Mix well.
- Cover with a plate or a lid with an edge and add some water to the top of the plate/cover.
- Let the beans cook slowly in the steam. Mix them occasionally.
- When the beans are cooked, turn off the heat.
- Add the peanut powder and mix well.
- Serve warm with rotis or rice.
How to Make Goru Chikkudikaya Vellulli Palli Podi Kura | Cluster Beans with Peanuts and Garlic
- The Preparations
- Cut the ends of the string beans and cut the beans into small pieces. I normally cut them into 1/2″ pieces but this week my dad got into the act because he was bored in the lockdown and chopped the Gawar really small. 🙂
- Dry roast the red chillies till they just start to change colour.
- Grind the peanuts and red chillies together into a coarse powder. I always keep roasted peanuts on hand. If you don’t, then dry roast the peanuts till they start to pop, let them cool, and rub between your palms to remove the skin.
- Making the Goru Chikkudikaya Kura
- In a heavy bottomed kadhai or wok, heat the oil.
- Add the mustard seeds and wait till they splutter.
- Add the udad dal and fry till light golden brown. The udad dal will continue to fry with the garlic so don’t brown them at this stage.
- Add the crushed garlic and fry for 30 seconds. The garlic will continue to fry with the string beans and we do not want to fry the garlic till it is brown because then it will impart a burnt taste.
- Add curry leaves and fry for a few seconds.
- Turn down the heat to low-medium. The trick is to cook the beans slowly in steam and so this step.
- Add the cut beans, salt, and sprinkle about 2 tbsp water. Mix well.
- Cover with a plate or a lid with an edge and add some water to the covering.
- Let the beans cook slowly in the steam. Mix them occasionally. Be careful while removing the lid to mix because the hot water in it can spill. Add a touch more water to the beans or the cover, if needed.
- When the beans are cooked, turn off the heat.
- Add the peanut powder.
- Mix well.
- Serve the Gawar ki Sabzi warm with rotis or rice.
simplyvegetarian777 says
That’s it? Oh wow! What an easy peasy and awesome recipe :).
laurasmess says
This sounds really delicious. I’ve never eaten beans this way but I definitely want to dry it! Sorry to ask this – is ‘gram’ some kind of bean or nut? What a lovely recipe! x
Aruna Panangipally says
All “grams” would be lentils…..
Aruna Panangipally says
Here is a link to an image… https://thesimplevegetariancookbook.com/
You could omit it as well. Does not affect the taste.
belocchio says
Very soon my garden will be generously gifting me with lots of beautiful green beans. This just the flavour -filled recipe to make use of my bumper crop.
chinskitchen says
such an easy recipe, usually am used to cooking guvar in a yoghurt and gramflour curry base but this is something different. Thanks for sharing.
Aruna Panangipally says
I was thrilled to learn about it too….. I will pass all the compliments to Asha!
chinskitchen says
Of course why not 🙂
Meenakshi says
I also like gavar but find that the sookha sabzi gets boring! The peanut masala looks much nicer. Peanuts would be a nice change from the usual coconut we use in all our thorans!
shamsskitchen says
Eye treat 🙂 looks yummy 🙂
coconutcraze says
Hey, how do you know that I have string beans lying in my refrigerator and waiting for a new recipe? Those beans are going to enjoy this flavour!!! 🙂
sabithasinger says
Wow ! this is my favorite recipe.. 🙂
Peri's Spice Ladle says
Oh, love this recipe. Guvar can get tricky due to its bitter flavors, but the peanuts and garlic are a great way to handle that:)
Cheesy Biscuit says
Sounds lovely! Will be trying this… 🙂
crazyambivert says
looks like its quick to make !
Aruna Panangipally says
It is. … 🙂